Dhyan Yoga Nidra

Dhyan Yoga Nidra is the Nidra of Divinity, not a practice but a state of being. Its origins are beyond time as we know it. Today, many people view yoga nidra as a relaxation and therapeutic tool, and, yes, on a basic level, it can be used for as such, but this is only the tip of the iceberg. We will look at the many benefits on a physical and mental level, but beyond this it is a superpower. Yoga Nidra can transform your life in limitless ways. It rejuvenates and heals the physical, mental and emotional bodies and more importantly, connects you to Divinity and the limitless possibilities of your existence